Supporting your journey to wholeness through holistic wellness services ~ body, mind and spirit.


"It is not how much we do, but how much love we put into the doing.

It is not how much we give, but how much love we put into the giving." 

- Mother Theresa

Supporting Your Journey to Joy, Vibrancy, Wholeness and Your True Self...

Holistic Services &

learning opportunities

Together, we discern your needs. 

Kari supports your goals in living life vibrantly and in harmony with your true self. Services and learning opportunities cultivate stress and pain reduction at a cellular and soul level. Kari holds space for you to return to your self, working toward dissolving patterns that no longer while nourishing your cells and spirit..


Are you ready to feel more joy and vibrancy?

Have less pain? Live with passion and purpose? 

You are in the right place!


Kari holds space for you to return to balance: body, mind and soul. . Explore the tabs to the right and

begin your holistic wellness journey with Kari.



As you explore my site, you'll find information on the holistic services I offer, learning opportunities, sacred circle gatherings, retreats, and links to my favorite life-giving products and tools that cultivate wellness.  I also have a personal store where you can purchase my kitchen alchemy e-books, Light Language art and oracle deck, and sound recordings.



Hello beautiful soul and welcome

Thank you for following your inner nudge to explore holistic ways to support your wellbeing and inner gifts. Right now, all you need to know is that you have arrived here following an inner tug and you are seen by me. I honor your soul and I look forward to learning more about you and discerning how I can support your healing journey, inner joy and peace.  One of my qualities is the ability to feel your magnificent light and divine blueprint, fully whole and vibrant.  This knowing informs our sessions and supports self healing and your re-emergence into balance, aligning with and expressing your true nature. I have walked the path I now serve, and my passion is to support you as you reclaim your self: mind, body and spirit, whole and healed.


Crainial Sacral In Oshkosh, WI

My passion and mission are to guide transformational healing for individuals and groups in reclaiming one’s true nature, weaving quantum tools, energy modalities, sound and art, sacred circles and the kitchen pharmacy to ignite, reawaken, and restore vibrancy, joy, and inner light.


Kari is a Holistic Wellness practitioner, her modalities include, but aren't limited to: Craniosacral Therapy, Semato-Emotional Release, Mind Field Repatterning, Reiki Master Teacher, Quantum Biofeedback, Kitchen alchemy, and Sacred Circle facilitator. 


She journeys with you in one-on-one healings sessions, educational workshops and mindfulness retreats

Kari Uselman, PhD ~ Please call me Kari

Kari is a Holistic Wellness practitioner,  Craniosacral and Semato-Emotional Release practitioner, Mind Field Repatterning dowser, Reiki Master teacher, Quantum Biofeedback specialist, Kitchen alchemist, and Sacred Circle facilitator. She journeys with you in one-on-one healings sessions, educational workshops and mindfulness retreats.






Let's see if we are a good fit

Click the link below to schedule a complimentary 15 minute consult on zoom or phone to get on my calendar:

https://calendly.com/wellness-essentials-llc/15min

If I am not available at a time that works for you, please leave a message on my voice mail with your name, phone number and the best time to reach you so that we can connect.  Thank you.


I'm looking forward to working with you, and offer both in-person and virtual sessions.

Abundant blessings,  Kari 


920-410-4022

About Kari
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